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Counter-pressing · regain possession in 5 seconds

Defensive transition6v6 + 240 x 30 mU15 – Seniors4 x 5 min
Herovering < 5 sec452681079116897

Drag players or the ball · 2D and 3D

01

Organisation

  • Small-sided game with two neutral players; on losing possession, the coach counts aloud to five.
02

Rules

  • Regain possession within 5 sec = 2 points
  • After 5 sec without regaining possession: the whole block drops back
03

Coaching points

  • Nearest player presses the ball
  • Second and third players block the passing lane and cover the space in behind
  • 3+1 rest defence holds position
04

Variations

  • Regain possession in the final third = 3 points
  • Play without neutral players

Adapt this drill and add it to your training week.

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